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Juicing your way to acne free skin

2010-01-20T05:37:00.000-08:00

Two of the biggest obstacles you will need to overcome when trying to cure your acne is removing toxins from your blood and decreasing your body’s water retention.

Both of these can be achieved with juicing.

You get acne when your pores get blocked. Bacterial, oil, dead skin cells and toxins get trapped inside the blocked pores which cause an inflammatory response which gives you red, raised acne.

Excess toxins in the body and water retention both can cause your pores to be clogged up. One of the safest, natural and most effective ways to deal with these problems are with fresh fruit and vegetable juices.

Juicing is extracting the vital vitamins, minerals, amino acids and enzymes of fruit and vegetables and discarding the fiber. By removing fiber, the juice is able to be quickly absorbed into the body and be put to maximum use in the body.

When you eat whole fruit and vegetables, it can take up to several hours of digestion before beneficial nutrients enter the bloodstream. Alot of the enzymes and other nutrients are also used up or destroyed by digestion. Juicing maximizes nutrient uptake and maximizes the health effect.

The first juices we will take a look at are juices that are good for cleaning the body, blood and lymph of toxins. Large amounts of toxins in the body is known as toxemia. Toxemia is poisoning of the body by over retention of body waste or from the the by-products of metabolism or digestion.

The main vegetable juice many consider the "master juice" that can be used as a base for any combination of vegetable juices is carrot juice. It should be noted at this point that vegetable and fruit juices should not be mixed and should be taken a minimum of an hour apart.

Carrot juice is an excellent blood cleanser and helps to clear and beautify the skin. Being an alkalizer, it helps to clear acidic conditions in the body. One of the toxic conditions that cause acne is known as acidosis. Acidosis is simply, an excess of acid in the body tissue and in the blood. One of the symptoms of acidosis is when the body tries to eliminate impurities through the skin which we saw earlier, was a cause of acne.

Cucumber juice is known as a natural diuretic. It also assists carrot juice in expulsing of toxins, salt, and excess water. When your water tension is released, the pressure on the skin cells is also released which was causing pressure on your pores and making them close up.

Together, carrot and cucumber juice mixed and drunk several times a day are an excellent weapon against acne.

source:http://www.buzzle.com/editorials/2-13-2006-88758.asp

6 Steps to Clear, Acne-Free Skin

2010-01-20T05:33:00.000-08:00

Hundreds of medications, treatments, cleansers and cosmetics are available for people with acne, but the most important elements of an acne-fighting program won’t cost you a cent.

1. Nourish your skin by eating a healthy and balanced diet.

Most health care specialists agree that a healthy diet will benefit your skin. Cut down on caffeine, sugar and refined carbohydrates, all of which can activate the hormones that tell your sebaceous glands to produce more oil. Add more fruits, vegetables, seeds, nuts, juices and other healthy treats to your daily diet, and you’ll see in improvement in your skin.

2. Drink lots of water to maintain the skin's elasticity.

Plenty of water is essential to the health of your skin. One of the main activities of the body’s self-healing system is to filter the blood, a job performed mostly by the kidneys, with help from the skin in the form of perspiration. This self-healing system removes the toxic wastes of metabolizing food and of other harmful substances that get into our bodies one way or another.

This purification system operates efficiently only if the volume of water flowing through it is sufficient to carry away the wastes. 6 to 8 glasses (64 fluid ounces) of water a day is the recommendation. To reach your quota, carry bottled water with you in your car, your purse, your briefcase—wherever you go.

Get the water habit, and your skin will thank you for it.

3. Exercise regularly for good circulation.

Get into a regular routine of exercise. Do it for at least half an hour, five days a week. Exercise improves your blood circulation, helping your body clear toxins from your system, including your skin. Better circulation also increases the delivery of oxygen and nutrients to your skin. Exercise also relieves stress, which is a common cause of acne flare-ups. Last but not least, exercise releases endorphins, the "feel good" substance in your brain that puts a smile on your face—the best beauty secret of all.

4. Cleanse your face—then tone, moisturize, and exfoliate.

At night
* First remove your makeup with an oil-free makeup remover and a cotton ball.
* Then wash your face with lukewarm water and an oil-free, non-comedogenic (doesn’t block pores) cleanser.
* Pat (don’t rub) it dry with a soft towel.
* And apply an oil-free moisturizer.

In the morning
* Wash your face as directed above, then use an alcohol-free toner.
* Next apply moisturizer.
* Then apply makeup—all oil-free and non-comedogenic.

Once or twice a week use an exfoliator with alpha hydroxy acid or glycolic acid. This will aid in the shedding of dead skin cells, the “food” for the bacteria that cause pimples.

If you exercise during the day, you’ll need to wash your face a third time, immediately afterward.

5. Protect your skin from the sun and harsh weather.

One popular myth about acne is that tanning will clear it. It may seem so at first, but soon you will notice that your tanned skin becomes less pliable, making it less able to shed oil and dead skin cells, which clog your pores. Your acne will become worse, not better.

Always wear sun block with at least an SPF-15 UVA & UVB rating. If you’ll be outside in the sun for long, wear a wide-brimmed hat.

6. Get plenty of good-quality rest.

Your immune system requires energy to do its work, including the work of protecting your skin from acne. The deep sleep the brain needs for “recharging” comes several hours into the sleep cycle. That’s why a few hours here and there won’t do. Most people need at least 6 to 8 hours of sleep a night. Consider it beauty sleep.

If you make these 6 items part of your daily routine, you’ll look better, feel better, and have less need of expensive acne treatments and cosmetics.

source:http://ezinearticles.com/?6-Steps-to-Clear,-Acne-Free-Skin&id=63931

What Is Acnezine?

2010-01-20T05:14:00.000-08:00

Function

Acnezine treats acne, lessens redness in the skin, reduces inflammation, and reduces puss, pimples, blackheads, whiteheads, spots and blemishes. Acnezine's purpose is to promote skin healing from inside of the body, as opposed to topical applications that are applied right on the skin.

Identification

Acnezine is an all-natural formula composed of vitamins C and E, aloe vera, bioperine extract, alpha lipoic acid, collagen hydrolyzed, hyaluronic acid and ubidecarenone co-enzyme Q10. Acnezine treatment comes in capsule form as well as cream form.

Benefits

There are various benefits to using Acnezine, including aiding the immune system in battling viruses and bacteria that cause acne and neutralizing toxins in the body. It also helps scars heal more rapidly, lessens swelling and helps protect the skin. Acnezine doesn't produce any significant side effects.

Considerations

Some people believe that Acnezine doesn't work at all and that they experienced absolutely no improvements to their acne after using it. This is because Acnezine is most likely not strong enough for certain people, and those people will require more potent detoxification techniques to clear up their acne issues.

Features

There are many places online to purchase Acnezine treatments. These include Revitol.com, Differin.com, Quick2You, Acne Skin Care Product, Fix Fitness, One Stop Treatment, Supplement Health and many others.

source:http://www.ehow.com/about_4682848_what-is-acnezine.html

Acne Treatment for Teenagers

2010-01-20T05:09:00.000-08:00

Acne is a very troubling condition for those that suffer from it. When a person suffers from facial acne there is no hiding it and when acne is drawn out over a long time it can have damaging effects on the self-esteem of those that are struggling with it. Acne is not the hopeless skin disease that it once was, there is treatment for almost all types of acne. It is very important to learn as much information as possible about acne and to know what help and what treatments are available.

There are many types of acne all with varying levels of severity. Cystic acne is one of the most severe forms of acne. It can be painful and it can also lead to troublesome scarring. As much as possible, it is best to seek treatment for acne way before it ever reaches the level of cysts and nodules. However, if for some reason that has not been possible, aggressive treatment will be necessary to halt any further progression. The first step in gaining control of severe acne is to make an appointment with a doctor or dermatologist.

Acne cysts are larger than your average pimple or blackhead. A person that suffers from cystic acne is likely to have acne spots spread over fifty percent or more of their face and they are also likely to suffer some degree of pain. Acne cysts are usually more 5 millimeters in diameter and are formed when pockets of pus are trapped just below the surface of the skin. What makes these spots extremely frustrating for those that have them is that they can last for months without going away.

Although it is great to understand what is happening with your skin, for most people the most valuable information is how to solve the problem. Most people simply want a cure, a cure that works. First, let us talk about what should not be done. Under no circumstances should a person struggling with cystic acne try to squeeze or burst a cyst. This can have detrimental consequences. Often, this will serve only to make any infection deeper, causing the cyst to take longer to heal than if left alone.

Unfortunately, no simple, catch-all cure exists for acne, especially severe acne. Doctors do have methods to help prevent scarring, which is one of the reasons that any treatment that you undertake be done with advice from your doctor. Most people find that they have to try several types of treatment or combinations of treatments before they are able to hit upon a solution. More often than not, it is a combination of treatments that do the trick.

source:http://www.acnetreatmenthelp.com/acne-treatments-teenagers.html

Simple Acne Alternative Treatments

2010-01-20T05:02:00.000-08:00

There are several acne alternative treatments that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin.; One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.

It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to. For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.

Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin. Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples. Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn't experience too much of a "burning" sensation.

Herbalists have their own concoctions to use as pimple alternative treatments. They suggest evening primrose oil, or black current seed oil capsules. Alternatively some recommend teas with Echinacea or goldenseal. Exercise and relaxation are also important alternative treatments for acne, as the body needs to be at its peak. While alternative acne treatments are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are suffering from.

source:

http://www.acnetreatmenthelp.com/alternative-treatments.html

Collagen For Acne Scars

2009-12-08T18:07:00.000-08:00

I know what it's like to have acne scarring and how damaging it can be to your self confidence; as a long time acne sufferer years ago, I battled not only acne itself but the scarring that has formed as a result. It's pleasing to know, however, that there are a multitude of different ways to cure or at least drastically improve acne scars that each have a high success percentage.

What Scar Type Do You have?

If you have depressed scarring then you can benefit from collagen injections to raise the atrophic levels of the skin so that the surface is flat. For hypertrophic conditions such as Keloid acne scars, collagen is not the right treatment for you.

How does it work?

Collagen acts as an injectable filler that raises the level of the depressed tissue so that the surface is smooth. The effect of this is a massive improvement in aesthetics with scar notice-ability reducing significantly.

This technique is best used with scars that are not very deep but numerous.

How long does it last for?

Unfortunately this solution to scarring isn't permanent and you can expect the benefits of the injections to last roughly 9 months to a year before more injections will be required.

How much does it cost?

In comparison to other scarring treatments, collagen injections are very cheap. You can expect to pay around $125 for a series of injections.

Limitations

Deep ice pick scars do not do well with collagen injections, a better treatment for this type of scar would be something like chemical peels, dermabrasion or laser resurfacing.

source:

http://ezinearticles.com/?Collagen-For-Acne-Scars&id=3358515

Microdermabrasion - The Best Treatment For Acne Scars

2009-12-08T18:05:00.001-08:00

Both men and women suffer from daily discomfort and distressing remembrance of acne usually sustained during teenage years. Medical treatment such as topical ointments, vitamins and oral medications are abound in the market today. Although some potent oral medications and topical ointments prove to alleviate small and recent wounds due to acne, the search for a more effective means to remove old scars is more challenging.

Some go for laser treatment such as diode laser or blue light therapy. Laser and light-based therapies reach the deeper layers of skin, helping improve the skin's texture and lessening the appearance of scars. Laser therapies were concerned effective to some, the damage it brings to the skin's sebaceous glands resulting for drier skin and ultimately results to premature wrinkles. Moreover, laser therapy can be very costly and is thus unattainable for many acne sufferers.

Microdermabrasion is now becoming a very popular and effective method of treating acne scars. It is alot less expensive than laser treatments and delivers successful non-invasive treatment for scars due to acne. Microdermabrasion, with the use of a wand which blows microscopic crystals or even diamonds to exfoliate the outer layer of the skin and evens the skin surface. After the gentle abrasion, all the dead skin cells and dirt which clogged the pores and one of the major causes of acne will be vacuumed with the use of a suction. To achieve more supple. smoother and renewed skin, vitamin enriched emulsions is used. Skin lightening and diminishing dark pigmentation is also achieved in microdermabrasion treatment.

Depending on the microdermabrasion machine used by the dermatologist or licensed aesthetician, the process and combination of treatment can vary. Most acne scars are treated 3-4 sessions for optimal results. Although there are home microdermabrasion machines in the market today, a commercial duty microdermabrasion machine used in clinics will deliver more powerful dermabrasion and suction. Some of clinical microdermabrasion machines are equipped with multi-function uses like ultrasound and skin scrubber.

Among the two technologies, Diamond Microdermabrasion machine has become the more prevalent and preferred treatment. The crystal type leaves a crystal residue that can become irritating, and can even get in the clients eyes, nose and mouth. Used as a main treatment for facials which results to a much younger, smoother and healthier look, microdermabrasion. Microdermabrasion not only alleviates wrinkles and scars, it also removes dirt, dark pigmentation, dead skin cells and it also improves circulation of the blood and strengthens skin tissue metabolism.

Microdermabrasion has become a very popular treatment for treating acne scars and a variety of skin problems. Diamond microdermabrasion seems to be superior in many ways to other microdermabrasion systems.

source:

http://ezinearticles.com/?Microdermabrasion---The-Best-Treatment-For-Acne-Scars&id=3382974

Popping Pimples Can Be Dangerous

2009-12-08T18:03:00.000-08:00

When you get up from your bed and see your face in your mirror, you would feel that the whole day would be a mess up if you find that a pimple have plopped up on your face. This would be the most terrible and horrible thing that could happen to you in the morning spoiling your mood for the whole day. While this sounds horrible, this is not uncommon anyway. Popping pimples are not a new thing, as many people tend to get it as such.

Popping pimples usually start appearing from the age of 13 or 14, which marks the time of your transition from a semi-adult to an adult stage. At this point of time, there would be rapid changes in your hormonal growth, which typically affects your skin showcasing pimples and acne on your face. Although the visibility and life of pimples and acne would be only for a shorter period, people would not like to stay with pimples for more than a day. Anyhow, there is no medicine, which can cure your pimple overnight. Everything related to your body would certainly take some time to happen, as it is a slow and steady process.

Popping pimples - Fastest mode to remove!

Most of the people tend to like popping pimples mainly because it would be the fastest way to get rid of that red horrible thing. Anyway, many never know that popping pimples would probably let you in a high risk of getting more and more.

A pimple when just let free to stay on your face wont take much time to get vanished by yourself. But with no patience to wait for it to vanish, people prick it and pop it so that they would be freed of it in a moment without the waiting pain.

Be clean! It's vitally important

There are actually many proper ways to get rid of your pimples, which many people would not follow. One of the most vital steps if you want to get rid of pimples is that to stay clean and hygienic. This step would make your skin to maintain its texture and health thereby having its own immunity to resist bacteria to enter the pores. This simply says that one need to continuously clean and keep his/her skin dry and dirt-free. This would primarily help one to at least be ready for further treatment on pimple removal.

After perfectly washing the face, you may then apply a proper pimple remover cream in a gentle and soft manner. Popping pimples this way would not only help you get rid of pimples easily, but also helps you to avoid getting a trail of occurrence of a pimple. In this way, you can very easily maintain your skin so that you would keep yourself away form the plopping up of pimples. Always keep in mind that if you are just able to keep your face clean from time to time, pimples would never be able to find your address at anytime to reach you.

source:

http://ezinearticles.com/?Popping-Pimples-Can-Be-Dangerous&id=3329443

Olive Oil Acne Remedy

2009-12-08T18:00:00.000-08:00

Acne prone skin can benefit from the soothing properties found in olives, however every person is different. Some people tend to do very well using olive oil and others do not. This all depends on what the exact cause of your acne is. Try this remedy for at least two weeks to see results.

When using this method, avoid other harsh acne products in combination with the olive oil. This treatment is best for people with mild to moderate acne. The properties in the oil will help to kill bacteria while balancing moisture in your skin at the same time.

Each night wash your face with a mild cleanser. Be sure you removed all traces of dirt. Put about three tablespoons of olive oil in a small bowl. Apply olive oil to your entire face. Massage the oil in a circular motion on your face for five minutes. Be sure to rub in all the oil so there is no slick residue left on your skin. Dab a few drops of extra oil on active break outs.

To get an even greater result, cut out all sugar from your diet and drink eight to ten glasses of pure water each day. Consume a healthy diet and stick to the five per day vegetable rule. Even more veggies is better, but try to develop a habit of eating at least five every day.

Make a list of your top vegetables for the day such as carrots, beets and cucumbers and commit to eating them. Apples are also very good for acne because they are loaded with nutrients and pectin helps to absorb toxins in your digestive system.

source:

http://ezinearticles.com/?Olive-Oil-Acne-Remedy&id=3390415

How to Stop Acne From Appearing Again

2009-12-08T17:57:00.000-08:00

How to stop acne from appearing again? If you experience many failures using some skin care products, you might see that your acne keep appearing again. It is not a surprise, because most skin care products will not work well with acne sufferers.

Why Pimples Keep Emerging and How to Stop It?

Your pimples continue to emerge because you are not eliminating the real cause. The main thing you should do to stop acne from emerging again is to eliminate the root cause of your acne.

How to Eliminate The Cause from Your Body

You must first eliminate bad substances and toxins from your body. To eliminate bad substances and toxins, certain habits need to be conducted immediately. You can start by eating more fresh fruits and drink more fresh water every day. This will help you to clean your system and maintain a healthy body.

Another thing to consider is to excrete bowels every day. Never miss a single day from excreting your bowels. This is because toxins and harmful substances often reside in your colon. If you keep it, your body will distribute those substances again to your entire body.

Conclusion

There are no more effective ways to stop acne from appearing again than to tackle all of its causes inside your body. Contrary to common belief, external causes are rarely form severe acne. The common causes of acne come from inside your body.

So, if you want to know how to stop acne, then the first thing you must do is to eliminate all causes of pimples from your body.

source:

http://ezinearticles.com/?How-to-Stop-Acne-From-Appearing-Again&id=3345921

5 Things You Should Know About Acne Treatment Products

2009-11-27T18:56:00.000-08:00

1. Know What You Buy

When it comes to acne medication product largely people specifically simply buying based on advertising they watch. Each people is not the same as well as skin, so before you pay money for acne medication product make sure you know whatever thing on your skin.

2. Acne Demand big Deal of Patience

"You require to get rid from acne straight away? Subsequently get this ABC product." Saw something familiar? How many times you had been enticed by those kind of ads, and I can ensure 100% simply disappointment you have get so far.

3. Never Pop Pimples!

When you get acne and see your face in front of mirror, did you hear that little sound screaming to you "Pop The Pimples?" Do not hear that no matter how tempting it might be.

By doing so, you specifically put yourself in long-term adversities. It will leave you scar and remove scar leaving by your "pop the pimples" action can accurately consume a slice of time and money.

4. Be precise with The Side Effect of Acne medication Product

Be informed on the subject of your skin type and acne medication consequence you make use of. Easiest way to do so is entirely visiting your doctor and ask him/her on the subject of risk of acne cure product can occur you particular side effect.

A few small amount of side effects that may well occur are: - allergic result - respiratory tract irritation - flaking of the skin - redness - inflammation of the skin.

To prevent this you can natural acne medication product that benefit from herb as their most important material. One ingredient you will consistently acquire in natural Acne medication products are tea tree oil, as tea tree oil kills bacteria.

The purpose at this time is before you benefit from whatever thing does a number of investigations initially.

5. Like to Remove Your Acne Scar and Do it Quickly and Efficiently?

At that moment you ought to consider trying acne laser scar cure. I am not a doctor, so do not ask me the procedure, you can immediately phone the free line number of close medical center and ask for more information.

What you ought to consider to benefit from this option is because it is fast, no side effect (ask your general practitioner for confirmation) and not much pain involved.

Discover the Best Treatment For Acne Scars

2009-11-27T18:53:00.000-08:00

What is the best treatment for acne scars?

Let's face it; many people today are trying to weed through the mass of information that is out there to find the best treatment for acne scars. It's a top priority and it can make a big difference in the quality of your life.

With so many different options out there you'll need to learn how to pick out the one that best matches your individual needs.

To begin with, it's important to understand why finding an acne scar treatment is so important. For people who don't have the problem they may not understand what the big deal is. However, if it's something that you are currently dealing with or have dealt with in the past then you know how crucial this can be, and how sensitive the topic is.

Acne scars can end up defining your face and becoming prominent features. They are one of the first things that people notice when they see you, and you become known as that guy or that girl with the acne scars. Therefore, not only does it disrupt your physical appearance but it also leads to emotional and mental problems as well.

Your self esteem and self confidence can both be taken down a few notches by having this worry all of the time. In extreme cases people can even become depressed or withdrawn socially as a result. You don't want this to end up happening to you, so it's time to find the best treatment for acne scars that you can.

It is true that there are many effective medical and surgical procedures available today.

For example, dermabrasion basically scrapes off the scars at high speeds while you're under a local anaesthetic. There are also laser treatment options that can be performed.

The problem with both of these is that they will cost you lots of money, upwards of thousands of dollars per treatment, and they can also be a hassle to go through. Other choices include collagen or saline injections.

The problem with these is again the price. Additionally, you will need to receive multiple, ongoing treatments and therefore will never have a permanent solution. More acne scar treatment options include chemical peels, which are expensive and not always effective, and skin grafting which is an intense procedure usually left for extreme cases.

A great alternative to the above is skin needling with a scientia derma roller. First of all it's extremely cheap compared to the other methods. Additionally, it can be performed by yourself from your own home, meaning no complicated surgical or medical procedures or anything else. Plus, you get real results that show up quickly and last over the long haul.

Depending on the types of acne scars that you have and other specific circumstances, you'll see that not everyone agrees on the same solutions. However, most people find that one of the best treatments for acne scars options available today is at-home skin needling via a scientia derma roller. You'll save yourself loads of money and tons of headaches, and the results will speak for themselves.

source:

http://ezinearticles.com/?Discover-the-Best-Treatment-For-Acne-Scars&id=2886987

Top 2 Natural Remedies For Acne

2009-11-27T18:49:00.000-08:00

If you are looking for natural remedies for acne, then I suggest that you finish reading this article. I, too, had problems with acne that didn't seem to go away. I wanted an instant cure, but I later discovered that I would have to develop some sort of regiment for myself in order to get rid of my zits forever. I will outline some of my favorite natural ways to treat your acne :

1) Using mint as an acne treatment :

Some people feel that spearmint is better for treating pimples, but I feel that that using a medicinal herb that is menthol-based such as peppermint is much better. What is great about it is that it can be grown in most climates, so you can actually grow it on your own.

The method involved for treating acne with mint is to first of all crush the leaves thoroughly. Then just apply the juicy substance and the crushed leaves mixture to the area that contains the pimples. You should try to leave it on these areas for around ten minutes. The final step is to rinse it off by simply using water.

2) Using oatmeal is one of the best natural remedies for acne :

Believe it or not, using an oatmeal mask works well for acne problems. Trust me, it will look scary once you have oatmeal sticking to your acne infected areas, but it is not as if you will have to walk around all day with this stuff on your body.

To prepare the oatmeal, just add water to it and stir it until it becomes soupy. Apply it to your face for around 15 minutes and then rinse it off.

The major reasons as to why oatmeal works wonders on your pimples, is that manages to clean your clogged skin pores and it will exfoliate the skin. You can also add honey to the mixture and the honey will actually act as a great toner for your skin.

Finding an instant cure for acne is not possible. During the period in your life when you are dealing with acne, you have to find methods that work for you personally. I suggest that you try out the natural remedies for acne before resorting to more drastic systems.

source:

http://ezinearticles.com/?Top-2-Natural-Remedies-For-Acne&id=2738229

Acne Scar Laser Treatment - You Must Not Leave Any Loop Hole

2009-11-27T18:26:00.000-08:00

If you are here to read this article, it shows that you are looking for some treatment about acne scars. Before you proceed further I would like to ask you few questions:

What is your main consideration about scars and their removal?
Why are you hesitating to visit the dermatologist?
Is cost the biggest hindrance involved in acne laser treatment?
Is it something else which hinders you to get rid of acne scars?

If any of the above is your concern then you must proceed.

The costs involved in acne scar laser treatments depend upon degree of scars and type of the skin. An average patient has to go through a treatment termed "Fraxel" in consecutive 3 months. The treatment is then repeated after 6 months of last laser treatment.

55% to 70 % improvement can be noticed in around 90 % patients after 3 months treatment. Side effects of acne scar laser treatment involve swelling and redness of the treated area. There aren't any scarring, wounds or discoloration caused because of laser.

The intensity and the size of the acne scars determine the cost of the treatment. Larger affected area needs more treatments and time; as the result the cost also increases.

A rough estimate says that for the treatment of minor acne scars the person must be prepared to pay US $ 700 ~ US $ 1500. Severe acne scar treatment may require around US $ 3500 ~ US $ 5500. The geographic location and credentials of dermatologists also influence the cost.

Critical Laser Acne Treatment Tips To Be Considered Before Adopting The Procedure

There are few critical Laser Acne Treatment tips which must be taken into consideration before stepping towards the treatment.

source:

http://ezinearticles.com/?Acne-Scar-Laser-Treatment---You-Must-Not-Leave-Any-Loop-Hole&id=2799709

Acne Tips - 3 Tips to Get Rid of Your Acne Infection Forever

2009-11-27T18:20:00.000-08:00

Are you worried about your acne infection? Are you still concerned about your facial skin? Is your flawed skin tone starting to bother you way too often? If the answer to even a single question is 'yes', it's time you read this article with care.

Keep Your Face Oil Free

Blemishes are known to strike at will. Especially if you are a teenager, the chances are that you may be suffering from either blackheads or whiteheads. To be able to get rid of them, you would be required to cleanse your face with fresh water and mild soap. You simply need to remove the excess oil from your face.

Make Use Of A Face Pack

Pollution and stress play a major role in aggravating the acne infection. In order to remove the pollutants from the surface of your facial skin, you simply need to apply a face pack, preferably a fruit facial, on a weekly basis. Likewise, you can try and soothe your mind by listening to soft music.

Apply An Anti-Acne Cream

There are plenty of anti-blemish supplements available in the market today. In order to avoid the occurrence of whiteheads and blackheads, you need to try and apply an anti-blemish cream on a regular basis. These creams are readily available through an online store. Simply place an order and the cream of your choice would be delivered to your doorstep.

In order to look good and maintain a flawless skin tone, you need to try and make use of the above mentioned tips on a regular basis.

source:

http://ezinearticles.com/?Acne-Tips---3-Tips-to-Get-Rid-of-Your-Acne-Infection-Forever&id=2575259

Acne Treatment With Topical Antibiotics

2009-11-16T16:11:00.000-08:00

Acne is caused by the effects of hormones on the pilosebaceous unit, consisting of a hair follicle, sebaceous gland, and a hair. The follicle becomes obstructed and an overgrowth of a normal skin bacteria, Propionibacterium acnes, causes destruction of the lining of the follicle. This process allows follicular material to enter the dermis, causing an inflammatory response. For a more detailed description of this process, see What Causes Acne?

Acne Treatment With Topical Antibiotics
Topical antibiotics work by killing the Propionibacterium acnes bacteria. This not only helps reduce the small infections in the pores, but also indirectly keeps the pores open. Topical antibiotics have been around for a while without many changes to the formulations, so I'm giving only a brief summary of each. All topical antibiotics must be prescribed by a health care provider.

Acne Treatment With Clindamycin

The most frequently used topical antibiotic for acne
Available as a solution, lotion, or gel at 1% strength
Applied twice a day to all acne prone areas
Generally well tolerated but may cause some irritation
Should not be used by people with regional enteritis, ulcerative colitis, or a history of antibiotic-induced colitis

Acne Treatment With Erythromycin

Second most commonly used topical antibiotic used for acne
Available as a solution, gel, and ointment at 2% strength.
Applied twice a day to all acne prone areas
Generally well tolerated but may cause some irritation
Safe for use by pregnant women

Acne Treatment With Tetracycline

Not used very often as a topical treatment
Available as an ointment and solution at different strengths
Contains sodium bisulfite, a sulfa derivative, and can cause allergic reactions
May also cause yellowing of the skin

Acne Treatment With Metronidazole

Used frequently for acne caused by rosacea
Available as a gel at 0.75% strength
Applied once or twice a day
Generally well tolerated but can cause irritation

source:
http://dermatology.about.com/od/topicals/a/acnetopabx.htm

Acne Treatment: Antibiotic

2009-11-16T16:06:00.000-08:00

How Antibiotics Work for Acne
Antibiotics work by several mechanisms. The most important is the decrease in the number of bacteria in and around the follicle. Antibiotics also work by reducing the irritating chemicals produced by white blood cells. Finally, antibiotics reduce the concentration of free fatty acids in the sebum, also reducing the inflammatory response. The most frequently used antibiotics for acne are summarized here.

Tetracycline
Tetracycline is the most widely prescribed antibiotic for acne. The usual starting dose is 500 mg twice a day continued until a significant decrease in acne lesions is seen. The dose can then be decreased to 250 mg twice a day or discontinued. The main drawback for this antibiotic is that it must be taken on an empty stomach to be the most effective. For a teenage boy who eats frequently, this can be very difficult. Tetracycline should not be given to pregnant women or children under 9 years of age.

Erythromycin
Erythromycin is a very commonly used antibiotic for acne. It has several advantages over tetracycline. First, it has anti-inflammatory properties that help reduce redness in lesions, in addition to killing bacteria. Also, it can and should be taken with food - a benefit for teenagers. The dosage of erythromycin varies with the type used, but it is typically prescribed as 250 - 500 mg twice a day. It can cause stomach upset and nausea, but can be used in pregnant women.

Minocycline
Minocycline is a tetracycline derivative that has been used effectively for decades as a treatment for acne. It is especially useful for pustular type acne. While the absorption of minocycline is decreased with food, it is not as significant as the decrease seen with tetracycline. The usual starting dose is 50 to 100 mg twice a day. Major side effects of minocycline include dizziness, nausea, vomiting, skin pigmentation changes, and tooth discoloration. The skin and tooth changes are seen more often in people who have taken minocycline for a long time.

Doxycycline
Doxycycline is often used for people who do not respond to or cannot tolerate erythromycin or tetracycline. The dosage of doxycycline is started at 50 to 100 mg twice a day. It should be taken with food; otherwise it can cause significant nausea. Doxycycline is more likely than tetracycline to increase sensitivity to the sun, or cause sunburns.

Clindamycin
Clindamycin is very useful as an oral antibiotic for acne, but it is most widely prescribed as a topical antibiotic. The starting dose is 75 to 150 mg twice a day. The major side effect of clindamycin therapy is serious intestinal infection called pseudomembranous colitis caused by the bacteria, Clostridium difficile.

Side Effects of All Antibiotics
All antibiotics can cause candida vaginal yeast infections in women. Tetracycline seems to be the antibiotic that most frequently has this side effect. All oral antibiotics can also lessen the effectiveness of birth control pills,

source:
http://dermatology.about.com/cs/antibiotics/a/acneabx.htm

Lemon juice and rose water for acne

2009-11-14T17:33:00.000-08:00

Method

Mix equal parts lemon juice and rose water.
Apply directly to skin. You might feel an initial sting from the lemon juice.
Rinse after 15-30 minutes.

Why It Works

Lemon juice is a natural astringent and mild antibacterial agent. Rose petals, from which rose water is made, also have antibacterial properties. It is a also a skin toner and helps to mitigate the rather harsh, acidic quality of straight lemon juice.

Precautions

Be careful of exposing your skin to direct sunlight if you have been using lemon juice on your face. Also, though a strong reaction is unlikely, do not continue this treatment if it irritates your skin.

source:

http://www.grannymed.com/remedies/conditions/acne/lemon-juice-and-rose-water-for-acne-treatment

Aloe Vera for Acne

2009-11-14T17:29:00.000-08:00

There are hundreds of varieties of aloe that grow all over the world. Most have medicinal properties. However, it is aloe barbadensis that is known as aloe vera, the species with the most value as a natural remedy. Aloe arborescens, the fast growing aloe with spiraling leaves, is more common as a houseplant and wild succulent in North America and its gel has healing properties as well but it is less powerful than aloe barbadensis.

Aloe vera as an acne remedy

The gel of the aloe vera plant has a cooling, soothing effect on acne sores. It is also a natural antibiotic.

Method

Remove a whole aloe leaf from the plant. Take an outer leaf and remove it as near the trunk as possible.
Cut a slit down the middle and allow the yellow latex to drain. The latex has other uses but is not good for irritated skin and might cause inflammation in some people.
If you want to use the aloe immediately, use a serrated knife to remove the thick skin. This will take some practice but after a few tries you will be able to remove the skin and end up with a nice thick piece of gel. and rinse the gel under cold water.
If you are using aloe arborescens, it is not necessary to drain the leaves. You can open the leaf and apply the gel directly.
Cut a piece of the gel and apply it directly to the skin as needed, avoiding the eyes..
The gel will keep for about a week if stored in the refrigerator in an airtight container.

Why It Works

Aloe vera gel is good for acne for two main reasons. First, it immediately soothes the skin and is a mild anti-inflammatory. Secondly, aloe vera is a natural antibiotic - it cleans the skin and kills bacteria.

Precautions

As mentioned above, the yellow latex of aloe barbadensis, a thin layer between the leaf and the gel, is a potential skin irritant.

source:

http://www.grannymed.com/remedies/conditions/acne/aloe-vera-for-acne

Nettle for Acne

2009-11-14T17:26:00.000-08:00

Nettle is the general term for herbaceous plants of the genus Urtica. "Stinging nettle" (Urtica dioica) is the best-known variety and is regarded variously as a garden nuisance, an edible green, and an herbal remedy. Stinging nettle has been used worldwide for centuries as a natural remedy. Drying it or soaking it in hot water removes its inflammatory properties and makes it suitable for handling and ingestion.

Nettle tea as an acne remedy

Wear gloves when handling fresh nettle plants.
Remove leaves from stems and discard stems.
Fill a teapot full of nettle leaves
Pour boiling water over the leaves.
Steep for 5 minutes.
Add honey and/or lemon if desired and drink.
The tea will be somewhat bitter. However, it is quite nutritious an especially high in calcium.
Dried nettle is also available in tea bags but will not be as effective.

Dried nettle as an acne remedy

Nettle can be purchased in pill form. The pills contain freeze dried nettle and can be taken as recommended. Be sure to drink plenty of water along with dried nettle.

Why It Works

Though fresh stalks cause skin irritation and inflammation, the leaves have anti-inflammatory properties. Consuming fluids also helps to flush the system of toxins.

Precautions

Nettle may cause stomach irritation in some people. Nettle is also a diuretic and should not be taken by nursing women.

source:

http://www.grannymed.com/remedies/conditions/acne/nettle-remedy-for-acne

Rose Mallow (aka hibiscus) and salt for pustules

2009-11-13T22:00:00.000-08:00

If you have a pustules, which often very painful to touch and visible pus (often yellowish and raised). Then you can use this rememdy to collect the pustules and extract it. But one thing to remember, the pustules has to be fairly aged, meaning it harden a bit and not all watery feeling. Cuz if you try this too early, it'd pop water part only and not extract it fully. Especially careful if you're going to try this on your face. If you don't wait for the right time, it can leave scar!

Finely crush rose mallow leaves - you'll soon notice that it'll turn sticky, then add the salt, not too much, you want it to stick and stay together when you apply it. Then cover the acne area. Wait until for it fully dry, it takes hours. BE PATIENT. Dont touch it. When it has COMPLETELY dry, take it off. Pop the collected pustules if needed.

source:
http://www.myacneremedies.com/remedies/rose-mallow-aka-hibiscus-and-salt-pustules

Blackhead Home Remedies

2009-10-29T18:01:00.001-07:00

* Heat some honey till it softens. Make sure that it is not too hot. Apply this on the affected area for ten to fifteen minutes and then wash off.
* Mix baking soda and water in equal quantities. Rub the affected area with this mixture and rinse with water.
* Application of lime juice can also help in treatment of this mild acne form. It will not just clear up existing blackheads but also prevent future formation of blackheads.
* Make a face mask using rose water and oatmeal powder. Apply this on the face and allow it to dry. Rinse off and pat your skin dry.
* Apply grated potatoes on the affected area to experience visible results.

5 Things Your Dermatologist Never Told You

2009-10-29T17:52:00.000-07:00

There are so many myths popular about acne that it really becomes difficult at times to distinguish between facts and fiction of acne. So here is your guide to 6 acne facts which a dermatologist might also forget to talk about.

Avoid dairy products as they may cause acne!
Your dermatologist may claim otherwise, but studies have pointed to the link between certain foods and acne. Highly acidic foods can be the main culprit behind acne. So, dairy products like milk, ice cream, cheese, cheddar cheese, goat's milk, margarine and yogurt, are also acne promoters. Grains, beans, nuts, sugar, alcohol, soft drinks and red meat are also proved as acne causing foods in the recent studies. The logical substitute for these acidic foods is alkaline food.
On the hand, foods like lean meat, fish, fresh vegetables, carrots, cucumbers, tomatoes, sprouts, and fruits like apples, pineapples, strawberries, oranges, apples, grapes and lemons help fight acne. Although lemon is citric in nature, the specific citric acid that it contains has an alkalinizing effect that reduces acidic levels rather than increasing it. Besides, drink as much water as possible throughout the day. It will help clean your system. The cleaner your system, the cleaner will be your pores.

Topical medications must be applied on the zits and pimples only and not on the whole face.
Topical creams and lotions must be applied to the whole face and not just as a spot treatment for zits. Apart from cleaning out the pores, the job of these medications is to reduce the amount of sebum that glands in the skin produce. It is hence a must to apply it to the whole affected area. Both over-the-counter products and prescribed medications work to preventive acne by killing bacteria. So, all such topical solutions are not just a cure for acne but a preventive measure for future outbreaks. However it is important to apply the recommended dose only. Over application may worsen the condition.
Covered wounds heal faster than open ones
Well, this a common perception while the truth is wounds heal quicker in moist conditions. Dry skin always require rehydration. Thus, apply essential oils on the wounds after washing them with lukewarm water. Lavender or tea tree oil can be safely applied. They also have antiseptic qualities. When you're done, put a bandage over the wound. Remove it only when the wound is completely healed. Antibiotic ointments like Bacitracin or Neosporin may be used too.

Vitamin E hampers healing of wounds
Vitamin E may help in avoiding scars, but it takes a longer time to heal wounds. Vitamin E does prevent oxidative damage to the skin because it is an antioxidant, but it doesn't help in the healing process. Healing without scars can be achieved by applying essential oils like lavender and tea tree oil. Other alternatives like silicone gel sheeting may also be tried.

Flat moles could be skin cancer
Not all skin cancer moles protrude. All moles can potentially be harbingers of skin cancer. You must be vigilant for signs of melanoma even in flat moles, like sudden changes, bleeding or irregular size. Flat moles should never be dismissed without consulting a doctor. Asymmetrical, irregular shape and color and diameter more than 5 mm could be signs of skin cancer.

source:
http://www.acnetalks.com/pimple/Acne-Cure/Tips/5-things-your-dermatologist-never-told-you.htm

Is Back Acne Different From Facial Acne?

2009-10-29T17:38:00.000-07:00

There are many people who think back acne and facial acne to be same. The only difference they spot is that they occur on different body parts. However, this is not true. Bacne is different from acne on the face in more than just one ways. Here are some of them.

Back acne is tougher to treat
Unlike facial acne, back acne is difficult to treat. This is because the skin on the back is a lot tougher than the skin on the face. Thus, the anti acne product that you choose finds it difficult to seep through the skin. Also, acne on the back is more stubborn and does not go away easily. This is why you need a more aggressive treatment for the same.

Back acne is accompanied by severe lesions
One of the primary causes of acne is excessive sebum. This sebum is produced by the sebaceous glands that lie underneath the surface of the skin. While both- facial skin as well as the skin on the back has sebaceous glands, the glands on the back are relatively larger. Thus, the oil produced on the back is relatively more than the oil produced on the face. As a result, back acne is often accompanied by severe lesions such as nodules and cysts.

Back acne has different triggers
Though both- facial as well as back acne are caused due to clogging of skin pores, the triggers for the two remain different. Factors that may aggravate facial acne may not affect the other at all or vice versa. One of the most common factors associated with acne on the back is irritation.

In fact, a particular form of this skin problem 'Acne Mechnica', which is associated with bacne, is caused due to skin irritation. Several factors such as tight clothing, use of backpacks, rough back massage etc could irritate the skin, which could lead to a further breakout.

On the other hand, irritation is not a trigger for facial acne. However, it may be aggravated due to other triggers or factors such as make up, excessive touching of the skin, use of wrong skin care products and the like.

Back acne is more common in men
Though back acne can attack both- men and women, the problem is more common in males as compared to females. The reasons for the same are unknown. On the other hand, facial acne attacks both the sexes equally.

Back acne is easier to hide
Dealing with bacne on a day to day basis is relatively easier simply because of the fact that you can hide it. Most of the times these pimples and zits remain covered so you do not have to try hiding them. In comparison, breakouts on the face are difficult to hide all the time. Though, you can camouflage them with makeup, the bumps are still visible.

Now that you understand the difference between the two, make sure that you treat them appropriately.

source:
http://www.acnetalks.com/pimple/Back-Acne/Basics/is-back-acne-different-from-facial-acne.htm

Blackheads Around Lips And Mouth Corners

2009-10-29T17:15:00.000-07:00

Blackheads are a mild acne form that is characterized by a dark black spot. This acne type can occure on any and every part of your face and even your body. While dealing with blackheads is comparatively easy as compared to aotehr acne forms, the treatment becomes a little difficult if you have blackheads in sensitive areas such as around lips and mouth corner. buth nevertheless, you can still treat the same with the following methods.

Acne facials
These days, many salons offer you acne facials that are effective to treat mild to moderate acne forms. These facials start with steaming your skin followed by exfoliation and then application of a face mask. A gentle massage using aloe vera gel is given towards the end to calm any kind of skin irritation.

Exfoliation
Exfoliation is one of the best ways to fight blackheads. But, considering that you have blackheads around the lips and corners of the mouth, you should try to be as gentle on the skin as possible. Go in for gentle exfoliating ingredients such as salts or crushed almonds.

Home remedies
Since the skin around the lips and mouth corner is quite sensitive, home remedies are a good way to deal with them. These remedies are safe and do not cause any adverse side effects.

source:
http://www.acnetalks.com/pimple/Pimple-Types/Blackheads/blackheads-around-lips-and-mouth-corners.htm

Crushed Mint As An Acne Home Remedy

2009-10-20T01:20:00.000-07:00

Peppermint is preferable to spearmint as a medicinal herb because it contains menthol. But if you can't find peppermint or aren't sure which type of mint they have at the market, use whatever is available. Peppermint is easy to grow in most climates; consider growing your own supply.
Peppermint contains menthol which is a natural analgesic and anti-inflammatory

As an acne home remedy,

Take a handful of mint leaves and crush them thoroughly with a mortar and pestle.
Rub the leaves and juice on affected skin and leave for 5-10 minutes.
Rinse with cold water.
Repeat as often as desired to alleviate pain and inflammation.

source:
http://www.grannymed.com/remedies/conditions/acne/mint-for-acne

Acne Home Remedy: Oatmeal

2009-10-20T00:04:00.000-07:00

The use of oatmeal masks and oatmeal-based products to treat acne has become popular in recent years. As an acne home remedy, you can use colloidal oatmeal, which is simply rolled oats that have been milled into a fine powder, as a facial scrub. Or, you can cook up some oatmeal and apply it directly to your face. The oatmeal cleanses pores by absorbing oil and exfoliating the skin. Honey eases application and serves as a skin toner.

this is the oatmeal acne home remedy:

Cook a single serving of plain oatmeal as you would for eating.
Add approximately ¼ cup honey and mix thoroughly.
Allow to cool.
Apply to face, avoiding the eye area.
Leave for 10-20 minutes. Do not leave it on too long or it will become difficult to remove.

source:
www.ehow.com/how_2163779_treat-acne-oatmeal.html
http://www.grannymed.com/remedies/conditions/acne/oatmeal-remedy-for-acne

Yoga For Acne 2

2009-10-06T19:24:00.000-07:00

To practice effective acne treating yoga, learning the supine posture is a must. Here is how you can go about it:

1) Lie on your back and place your hands beside your body. Your legs should be straight.
2) Using your elbows raise the chest far enough from the floor so that top of the head rests on the floor.
3) Place your left foot (heel) on the right thigh, close to the hip joint. Do the same with your right foot (heel) on the left thigh. Hold your feet firmly with your hands.
4) Inhale deeply through your nose and exhale through your mouth.
5) Stay in the position for a minute and return back to normal.
6) You may repeat the process again.

Deep relaxation in the supine posture is a very beneficial yoga technique, which has its effects on the mind and the body. It deepens the breath, relaxes the digestive system and promotes concentration. The basic problem behind acne is concentration of wastes inside the body, which start exhibiting outside in the form of acne. Yoga helps your body to get rid of that unwanted waste.

source:
http://www.acnetalks.com/pimple/Acne-Treatment/Alternative/Yoga-Is-One-Of-The-Diverse-Ways-To-Fight-Acne.htm

Yoga For Acne

2009-10-06T18:59:00.000-07:00

Apart from various medications, therapies and herbal remedies

to cure acne there are also some other techniques such as yoga that could provide you the much needed relief from acne.

Stress is one of the largest contributors to someone experiencing an acne breakout. When you are tired and stressed your skin is one of the first things to suffer. Many skin experts claim that exercise will help rid the skin of acne however, sweat can cause new breakouts in addition to potentially making current acne problem worse then they were before you started exercising. Yoga can help you by increasing the blood flow to your face. It helps in flushing away the toxins and provides nutrients to your skin. It is important to avoid constipation to keep the metabolism in the correct working condition. To get the best results along with it, you will have to alter your eating habits. Yoga suggests the use of healthy spices like turmeric and coriander which are natural antibiotics, rather than chili powder, which can cause burning in the stomach.

if you are suffering from acne, you must practice yoga for an hour daily. your session should include standing forward, bending postures and inverted posutures followed by ten minutes of deep relaxation in supine posture. understanding the concept of yoga will help you move towards a balance functioning of mind which paves the way of production of healthy chemicals, disruption of which is the root cause of acne.

source:
http://www.10acne.com/acne_treatment_article6.html
http://www.acnetalks.com/pimple/Acne-Treatment/Alternative/Yoga-Is-One-Of-The-Diverse-Ways-To-Fight-Acne.htm

Where The Word Came From?

2009-10-02T11:50:00.000-07:00

The word zit — a pimple — entered the language around 1966 (the Oxford English Dictionary lists its etymology as "origin unknown") and has been going strong ever since. Most new dictionaries have an entry for it, and it pops up even in the most august publications (for example, it has made appearances in The New York Times and The Washington Post this year). It's a homely little word, but perhaps that's the secret of its success: it just feels like the right word for what it describes (unlike, say, the euphemistic blemish).

gligo

Pimple Poem

2009-10-02T11:41:00.001-07:00

pimple
this stupid pimple
just squezze it
but its not that simple
i'll have a fit
until it pops
dammit it hurts
wait for the glop
when it squirts
i'll be fine
but it just won't go
my face will shine
but this stupid pimple just won't go

ngongo

Simple Acne Treatment Tips

2009-10-02T11:29:00.000-07:00

Call it acne, pimple, or zit. To treat it, we must understand the causes; clogged pores and bacteria, hormones, or genetics.

There are many ways to take care of acne, depending on what causes it and how bad it is. Moderate and severe acne usually needs acne treatment recommended by a doctor, but mild acne, blackheads, whiteheads, and a few pimples can usually be treated at home.

One big misconception it that acne is caused by dirty skin. However, that’s not actually the matter. To handle acne, wash your face gently- don’t scrub it, use a gentle soap to wash your face, wash with your hands, use a 5 percent benzoyl peroxide product, and treat your whole face so you can treat pimples still under the skin but not yet visible.

Stay away from any kind of facial scrubs, “face puffs” or abrasive pads, expensive cosmetic regimens that people try to sell you.

Other tips to keep acne from getting worse:
* If you’re a male, be careful shaving.
* Don’t pick or scratch at pimples (guiltiest pleasure ever!)
* Avoid the sun, because the rays can cause other unwanted issues, such as premature aging and skin cancer.

When the pimples are leaving scars or if your treatment isn’t working, then it’s time to see a family doctor or dermatologist.
And while acne is a bummer, it doesn't have to take over you life; take action and take control of your skin.

timon

Privacy Policy for www.nopimple.blogspot.com

2009-09-28T10:07:00.001-07:00

Privacy Policy for www.nopimple.blogspot.com

If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at felinarosa16@gmail.com.

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If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.

Things To Know Before Buying Acne Cream

2009-09-15T05:07:00.000-07:00

Before you buy any acne treatment product you should take the following into consideration:

Know your skin type. People with oily skin should choose a gel based product, those with dry skin should choose a cream. If you are like most people and have combination skin, choose the product that best works with the afflicted area. If your acne flares up in the oily spots, choose a gel, if it is the dry skin that gets the zits, choose a cream.

The more sensitive your skin, the lower concentration of active ingredient you will need. Choosing a product that is too strong could actually make the situation worse by over drying the area and causing the skin to react by increasing oil production. This can end up causing more acne. If you have sensitive skin, stick with the milder formulations.

Some mild creams can be used as a preventative measure, but most acne creams are too harsh to be used before you see or feel a zit. Read the lables carefully and only apply the medication to places that are acne prone or actually have acne present.

If the acne is excessively painful, or if it becomes painful after trying an OTC product, try taking an anti-inflammatory medication like ibuprofen and get to a doctor ASAP.
If your skin has large pustules that appear in clusters, if they are painful, if your acne causes scars, or if you can't seem to get rid of a blemish (it starts to go away only to reappear just when you thought it was gone), your acne may require treatment by a doctor.

sassy

Acne Treatment: Benzoyl Peroxide

2009-09-15T05:01:00.000-07:00

Benzoyl peroxide is one of the most frequently used acne treatment medications. Benzoyl peroxideis the active ingredient in countless over-the-counter products, such as Clearasil and ProActiv. One of the first proven treatments for acne, it has been used for decades and is still one of the most popular and successful treatments for acne.

Benzoyl peroxide can be found over the counter in cleansers, gels, and lotions, as well as in stronger prescription creams. It is generally an inexpensive treatment, and can be found in both name brands and generic products. All benzoyl peroxide products work similarly. Benzoyl peroxide is often the first treatment choice for those suffering from mild to moderate acne.

How It Works

Propionibacteria acnes or P. acnes, are the bacteria responsible for acne breakouts. They cannot live in an aerobic (oxygen-rich) environment. Benzoyl peroxide works by introducing oxygen into the pore, thereby killing P. acnes. When the bacteria population is reduced, the number of breakouts on the skin is reduced as well.

Another factor that makes benzoyl peroxide so effective is its ability to help rid the follicle of excess dead skin cells. Clearing the pore of cellular debris will lessen the chance of pore blockages, or comedones. Because of this, benzoyl peroxide helps prevent breakouts before they start.

The use of benzoyl peroxide often must be continued, even after acne clears up. Once treatments are stopped, bacterium populations can increase and acne may return. Your dermatologist can help you determine how long to continue your benzoyl peroxide treatments.

Acne: Few Facts

2009-09-15T04:49:00.000-07:00

Acne vulgaris affects 60-70% of Americans at some time during their lives. Twenty percent have severe acne with permanent physical and mental scarring

Persons of some races are affected more than others. Cystic acne is prevalent in the Mediterranean region from Spain to Iran.
Acne is common in North American whites.
Spanish persons tend to more commonly develop cystic acne.
African Americans have a higher prevalence of pomade acne, likely stemming from the use of hair pomades
During adolescence, acne vulgaris is more common in males than in females.
In adulthood, acne vulgaris is more common in women than in men

Acne Vulgaris: Genetic Relation

2009-09-15T04:45:00.000-07:00

The pathogenesis of acne vulgaris is multifactorial. The key factor is genetics.¹ If both parents had acne, 3 of 4 children will have acne. If 1 parent had acne, then 1 of 4 of the children will have acne. However, similar to other genetic conditions, not every family will have the same pattern, with acne vulgaris sometimes skipping generations. What is inherited is the propensity for follicular epidermal hyperproliferation with subsequent plugging of the follicle. Additional aggravating factors include excess sebum, the presence and activity of Propionibacterium acnes, and inflammation.

Acne Vulgaris: Introduction

2009-09-15T04:37:00.000-07:00

Acne vulgaris is a common skin disease that affects 60-70% of Americans at some time during their lives. Twenty percent will have severe acne, which results in permanent physical and mental scarring. Acne vulgaris is American's most common disease and is characterized by noninflammatory, open or closed comedones and by inflammatory papules, pustules, and nodules. Acne vulgaris affects the areas of skin with the densest population of sebaceous follicles; these areas include the face, the upper part of the chest, and the back.

Getting Rid Pimple By Eating Raw Food

2009-09-12T11:27:00.000-07:00

Want to know how to get rid of pimples by eating raw foods? First of all, many of you may be asking what is raw foods. Raw foods is the uncooked and unprocessed foods. I would recommend eating organic fruits and vegetables. Raw foods can actually include raw fish (sashimi) and dairy(eggs, raw milk and yogurt). Get rid of pimples by eating raw foods can happen quickly if you provide your body with the proper fighting tools.

I know that the body can heal itself if it is given the proper fuel to do so. It is an amazing machine that needs the proper maintenance to make it run at peak performance. You wouldn't go years without an oil change in your car, would you? Well, if you fail to properly maintain your body, your body will let you know something is wrong in the form of pimples.

Even if you don't believe that a healthy diet can change your skin, what harm can it do to eat a more balanced and healthy diet free of processed foods? At the very least, you lose a few pounds and your body will thank you.

Nature has provided us with amazing foods that do not need to be cooked or processed in any way. Fruits and vegetables should be eaten in it's natural form to get the most benefits from it. Your skin is a reflection of your diet.

I have seen what a healthier lifestyle free of junk food, sodas and processed meats can do for my pimples. I have lost weight and cleared my acne. You can too! Junk the junk food and greasy foods. Start eating the things that are in it's purest forms. It may take a few days for your taste buds to adapt, but once it does, you'll find you won't need to add salt to anything. Sugary products will be too sweet and process foods will have a chemical taste to it. Trust me when I say your body with thank you with healthier skin.

Buy fruits and vegetables and find recipes that sound appealing. At the beginning, replace one meal with raw foods and expand your diet from there. Start slowly if this is too racial a change.

Article Source: http://ezinearticles.com

Is Acne Genetic?

2009-09-12T11:21:00.000-07:00

Doctors, until now, did not believe that Acne was genetic, or 'inherited'. Because of much research, they are changing their points of view in favor of genetics. But what does this mean to you? Do you really care if acne is genetic or not? It actually means a lot. If scientists can find a genetic factor which causes acne, then they are not far from a final cure for this condition.

At the Medical College of Georgia, in Augusta, Georgia, researchers have spent countless hours working with families and even twins to find the answer to this question. What did they discover? That acne did in fact seem to run in families and they found that 81% of the time, that was true.

Look through your family. You will find one if not many who suffered or are suffering from the same condition. Many times you will see the scarring; the sometimes physical effects of severe acne years after the eruptions have disappeared.

It seems logical that if we look like our families, have the same birthmarks, freckles, etc. that we would also have the same pre-disposition to acne. Now that we all believe that this could really be a factor, what does that mean? Are you stuck with acne forever because of this? Definitely not!

More than likely, your relatives did nothing to prevent the acne and scarring. Years ago, people felt helpless because there wasn't much research and very few products on the market that truly helped. Today things are different. Whether your acne is hereditary or not, there are simple steps, home remedies and medications that will not only control but erase your acne completely.

Rose Argiro is a specialist in the dermatology field. She has been a resource for many patients that were dealing with acne or acne vulgaris. Rose has written many informative journals on getting rid of acne and acne skin care acne skin care.

Article Source: http://ezinearticles.com

Identify the Symptoms of Common Acne

2009-09-10T01:51:00.000-07:00

Acne vulgaris, or common acne, is a disorder of the pilosebaceous unit (term used to describe the unit made up of the hair follicle, sebaceous glandand sebaceous duct), causing some form of lesions on the skin.

Non-Inflamed AcneAcne can be divided into two categories: inflamed and non-inflamed. Non-inflamed acne breakouts consist of microcomedones, blackheads, and milia. These types of comedones are not red or painful. Symptoms of non-inflamed acne include bumps or bumpiness across the skin’s surface, or an uneven skin texture. Even if comedones are not readily visible, they will make the skin feel rough or “sandpapery.”People with non-inflamed acne experience blackheads, milia, and closed comedones but rarely have reddened breakouts, such as papules or pustules. Left untreated, non-inflamed acne may progress to inflamed acne.
Inflamed AcneInflamed acne is characterized by redness and inflammation. Those with inflamed acne will have microcomedones, blackheads, and milia, as well as papules, pustules, and possibly nodules and cysts. Symptoms also include redness, swelling, and irritation of the skin, along with possible crusting, oozing, or scabbing of the lesions.Inflamed acne ranges in acuity from very mild to extremely severe. Some inflamed acne sufferers will experience only the occasional pustule while others will battle angry-looking cysts. Cystic acne is the most serious form of inflamed acne. Inflamed acne sufferers are most at risk for skin damage and scarring.

source: acne.about.com

Acne Home Remedy

2009-09-10T01:44:00.000-07:00

There are many home treatments for acne that actually do work. Here are some things you can try.
1. Apply essential oils, such as Tea Tree Oil, Bergamot Oil, Clove Oil, Lavender Oil, and Rosewood Oil. For sensitive skin, dilute the oil with grapeseed oil. Apply the oil before going to bed at night, then wash it away in the morning with a pure soap, such as Ivory, and clean water.
2. If you are not taking any medications that could cause you to be overly sensitive to the sun, try getting some sunshine everyday. The purpose is not to tan to hide the acne. Instead, the sun actually kills the bacteria, and dries up the sebum oil that produces acne. This is a common home treatment for acne that doesn't cost anything.
3. Acne begins on the inside of the body, not on the surface of the skin. Drink plenty of water - at least eight glasses per day - to help detoxify your body and cure acne. Also eat plenty of fresh fruits and vegetables.

4. For home treatment for acne, apply an oatmeal mask at least once or twice a week. Cook oatmeal, and while it is still warm (not scalding hot) apply it to your entire face. Allow the oatmeal to dry, then wash it away. You can also use dried oatmeal, dampened - but not cooked - with warm water as a facial scrub to exfolliate the skin and clean the pores.
5. Avoid eating processed foods, and stick to more natural fruits and vegetables. No food has ever been scientifically proven to cause acne, however, if you have a food allergy, the allergy often results in acne. Many people have food allergies, and go their entire lives without knowing it. Don't assume that a food allergy will leave you unconscious on the floor - the allergic reaction can appear in many forms, like acne breakouts. You can visit an allergist for a simple blood test to find out if you have any food allergies.
There are many other home treatments for acne, some of which work, and some of which do not work. The important thing is to drink plenty of water, eat fresh fruits and vegetables, get plenty of sleep, wash your face at least twice a day, and take vitamins - especially vitamin A and vitamin E.

Acne Medication Treatment: Isotretinoin

2009-09-07T08:02:00.000-07:00

Isotretinoin or 13-cis retinoic acid is a very effective medication for the treatment of acne. It is a retinoid; this means it is derived from vitamin-A (retinoic acid). The liver naturally makes small quantities of isotretinoin from vitamin-A, but the drug we prescribe is made synthetically.
Isotretinoin has been available in New Zealand since 1982 and originally received Drug Tariff funding only on the prescription of a Vocationally Registered (Specialist) Dermatologist. Since March 2009, subsidy has been available on Special Authority application by dermatologists and vocationally registered general practitioners. Restrictions apply. In New Zealand, isotretinoin is available as 10 mg and 20 mg capsules, trade name Oratane® (September 2009). In other countries, there are other brands of isotretinoin including Accutane®/Roaccutane® and Isotane®.
Most people receive a course of isotretinoin for 16 to 30 weeks (4 to 7 months), but some require it for longer. In some cases, continued treatment may be prescribed long term, usually in low dose or intermittently. If necessary, it can be prescribed for children as well as adults.
If you are prescribed isotretinoin it is very important you read and understand about the medication. Ask your dermatologist to explain anything you do not understand.
Do not give your medication to anyone else. Do not start the medication if you are pregnant, and do not become pregnant during treatment as this medication may cause major birth defects.

Acne and Depression

2009-09-07T08:01:00.000-07:00

In some patients the distress of acne may result in depression. This must be recognised and managed.

Signs of depression include:
-loss of appetite
-lethargy
-mood disturbance
-behavioral problems
-wakefulness
-spontaneous crying
-feelings of unworthiness.

In teenagers depression may manifest as social withdrawal (retreat to the bedroom or avoidance of peers) or impaired school performance (lower grades or missed assignments). Worse still, severe depression from acne has resulted in attempted suicide and, unfortunately, successful suicide. Worrying statements include I don't want to wake up in the morning; I'd be better off dead; I'm worthless; You'd be better off without me. Parents, friends and school counsellors need to take heed when they start to hear these types of comments.
Rarely, depression can be associated with acne treatment, particularly isotretinoin. There is considerable doubt that the drug has caused the problem and it seems much more likely that it results from the acne and psychological disturbances described above.
Regardless of the cause, depression must be recognised and managed early. If you think you may be depressed, contact your dermatologist or family doctor urgently for advice.

Psychological Effect of Acne 2

2009-09-07T07:58:00.000-07:00

he psychological and social impacts of acne are a huge concern especially because it affects adolescents at a time they are developing their personalities. During this time, peer acceptance is very important to the teenager and unfortunately it has been found that physical appearance and attractiveness is highly linked with peer status.
In recent years, open discussions between patients and medical professionals have revealed the impact acne has on one's psyche. The following are some of the problems that patients with acne may face.
Self esteem and body image
Some embarrassed acne patients avoid eye contact.
Some acne sufferers grow their hair long to cover the face. Girls tend to wear heavy make-up to disguise the pimples, even though they know this sometimes aggravates the condition. Boys often comment, acne is not such a problem for girls because they can wear make-up.
Truncal acne can reduce participation in sport such as swimming or rugby because of the need to disrobe in public changing rooms.
Social withdrawal/relationship building
Acne, especially when it affects the face, provokes cruel taunts from other teenagers.
Some find it hard to form new relationships, especially with the opposite sex.
At a time when teenagers are learning to form relationships, those with acne may lack the self-confidence to go out and make these bonds. They become shy and even reclusive. The main concern is a fear of negative appraisal by others. in extreme cases a social phobia can develop.
Education/work
Some refuse to go school leading to poor academic performance and possibly future unemployment.
Some take sick days from work, risking their jobs or livelihood.
Acne may reduce career choices, ruling out occupations such as modelling that depend upon personal appearance.
Acne patients are less successful in job applications; their lack of confidence being as important as the potential employers' reaction to their spotty skin.
More people who have acne are unemployed than people who do not have acne are.
Many young adults with acne seek medical help as they enter the workforce, where they perceive that acne is unacceptable and that they should have grown out of it by now.

Psychological Effect of Acne

2009-09-07T07:50:00.000-07:00

Sometimes, acne can be more than just embarrassment. acne that broke out mostly around mouth and chin area were so painful that eating and smiling both caused pain. In addition to causing inconvenience and pain, acne can even be psychologically crippling. some of the more serious effects on acne sufferers, including behavioral problems, academic decline, social isolation, substance abuse, depression, even suicide. Teenagers are more vulnerable in this respect because both acne and depressive disorder have a peak incidence during adolescence.

Because acne is not a life-threatening disease, we won't get much sympathy when we complain aloud about it. Unfortunately for us, that's the way it is. It's human nature that we all care more about ourselves than others and, as a result, we are all guilty of not having enough understanding and sympathy of others' problems. A better understanding is always helpful and beneficial to all parties, acne or otherwise.

On the other hand, the reality is always a bit less unbearable than what we project it to be. People are never nearly as interested in our face as we are ourselves, or as we think they do. Realizing this may help reduce our agitation a bit. Of course, the final savior comes when our faces clear up. This will happen naturally to most acne sufferers, sooner or later.

The Food Factor

2009-09-07T07:38:00.000-07:00

Don’t eat that — you’ll get zits! We’ve all heard it; from parents, friends or even the family doctor. But the fact is, even after extensive study, scientists have not found a connection between diet and acne. Not chocolate. Not french fries. Not pizza.
According to the American Academy of Dermatology, “A healthy diet is important for improving raw materials for healthy skin,” but they also note that greasy or sugary foods do not cause acne.

Likewise, a study published in the Journal of the American Medical Association concurred, “Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne.” Of course, that doesn’t mean you should make a habit of eating foods high in sugar or fat. The skin is the body’s largest organ, so what’s good for the rest of you will be good for your skin, too.

Acne Prevention & Diet - Nutrients for healthy skin. There are a number of nutrients found in everyday foods that are known to promote a healthy body — and therefore healthy skin. Get wise to these substances, and you’ll increase your chances of conquering your acne.

Acne Prevention & Diet - Vitamin A. Naturally occurring Vitamin A, or retinol, is found in fish oils, liver and dairy products. The Vitamin A produced by plants is known as Beta-carotene, and is found in yellow/orange fruits and vegetable such as carrots, yams, apricots and cantaloupe, as well as green vegetables like parsley, kale and spinach. Extremely high doses of Vitamin A are toxic, so don't overdo it.

Acne Prevention & Diet - Vitamin B-2. Stress has been known to aggravate existing cases of acne, and Vitamin B-2 is often helpful alleviating stress. Foods with a high concentration of B-2 include whole grains, fish, milk, eggs, meat and leafy green vegetables.
Acne Prevention & Diet - Vitamin B-3. Found in peanuts, eggs, avocados, liver and lean meats, Vitamin B-3 improves circulation, promoting healthy skin. It also reduces the cholesterol level in the blood and helps you metabolize protein, sugar & fat — increasing your energy through proper utilization of food.

Acne Prevention & Diet - Vitamin E. Vitamin E is found in almonds, peanuts, sunflower seeds, broccoli, wheat germ and vegetable oils. A powerful antioxidant, it protects your cells against the effects of free radicals, which are potentially damaging by-products of the body’s metabolism.

Acne Prevention & Diet - Zinc. Even in trace amounts, the antioxidant zinc is known to boost the immune system, improving overall health — which of course is reflected in the skin. Zinc can be found in eggs, whole grains, nuts and mushrooms.

Acne Prevention & Diet - Know your own triggers. Since acne is different for everyone, there may be certain foods that cause flare-ups in your skin. Clearly, these foods should be avoided. You may also want to check your vitamin supplements for their iodine content; while normal amounts of iodine have not been shown to affect skin, amounts greater than the RDA of 150 mcg may aggravate your acne.

Overall, use your common sense. Drink lots of water and eat a healthy, balanced diet — but don’t be afraid to indulge your cravings every now and then.

TRICHLOROACETIC ACID (TCA)

2009-09-06T15:31:00.000-07:00

TRICHLOROACETIC ACID (TCA) has a particularly long history as an effective agent for rendering histologic and clinical improvement to the skin and is particularly safe when used as a superficial peel or in "combination peels" of medium depth for acne scars.Application of TCA to the skin causes precipitation of proteins and coagulative necrosis of cells in the epidermis and necrosis of collagen in the papillary to upper reticular dermis.

Over several days the necrotic layers slough and the skin reepithelializes from the adnexal structures that were spared from chemical damage.
Dermal collagen remodeling after chemical peel may continue for several months.
Many investigators have observed that the clinical effects of TCA were due to both a reorganization in dermal structural elements and an increase in dermal volume as a result of an increase in collagen content, glycosaminoglycan, and elastin.

Subcision: Will It Improve My Scar?

2009-09-06T15:16:00.000-07:00

Subcision is a method whereby a Dr. uses a "Nokor" needle to break up the scar tissue underneath the surface of the skin. It is said to be best for “rolling scars that are “bound down. Bound down scar tissue looks smoother when the skin adjacent to the scar is pulled tight. Some peoples scarring has improved by this method, others have had minimal or no improvement, and others have had their scarring deepen (though this seems to be more rare). Please see your Dermatologist for further information on this procedure.

Skin Needling

2009-09-06T15:12:00.000-07:00

this method also called needle dermabrasion, dry tattooing or tattooing without pigment.

It is a technique whereby a Dr. or Tattoo artist uses either a hand tool or a tattoo machine to “needle or “tattoo the skin without using pigment (water can be used in place of ink). This is said to "break up" the scar tissue thereby smoothing the appearance of the skin.
NOTE: It is possible to “needle yourself, but there are risks associated with this. Also, results are generally not as pleasing. It is best to see a specialist whenever possible.

Lemon & Vinegar Method

2009-09-06T15:08:00.000-07:00

VINEGAR: Use diluted Apple Cider Vinegar - 1 part vinegar, 2 parts water (you CAN use it neat but some people may not be able to tolerate it... and you can dilute it more if you are very sensitive). Mix up a supply in a bottle and apply to your face buy gently rubbing it into your face/or use a cotton pad - no need to wash off. Do this morning and night (or more if you have the time)

Do it after cleansing your face and before other topicals.

You can still use your normal topicals! If you're using BP, retin-a etc.. do it after the vinegar.

LEMON: Every day, drink 8 glasses of water - in EACH glass of water, add half a teaspoon of lemon juice. (You can make up a daily supply by adding the lemon juice to large bottles of water)

The theory of this method is that the malic acid in the vinegar gently exfoliates your skin and may help with some indented scarring - also softens the skin and helps with acne (as vinegar helps to restore PH levels)

The lemon water gently flushes toxins out of your body throughout the day, which helps with acne. It is not to do with the Vit C content (there is not enough Vit C in a lemon to make the difference)

Overall, I would say this helps with red marks, acne and very shallow indents, but you must give it a couple of months for improvements.

Before Getting A Treatment

2009-09-06T15:03:00.000-07:00

keep these things in mind:

People experience different types of scarring from acne, and every person is left with different facial topography. Therefore, acne scar treatment must be addressed on a case by case basis. No single treatment is right for everyone. You and your dermatologist or cosmetic surgeon will have to decide what is right for your type of acne scarring.
Since getting rid of acne scars is a complex process, often several of the treatments listed above will have to be combined to produce the best results. For example, puch technique followed by laser acne treatment is common. Ice pick acne scars might require underimining the acne scars (subcision) followed by injections (augmentation). It is not uncommon to see more than two procedures combined as well.
Basic research into how acne scars are formed and how they respond to treatment is very limited. It has not been a well treated condition in the past. However, new treatments are helping.
Make sure you see before and after pictures of your doctor's previous patients, and be realistic about results.
Picking at your acne can cause as much scarring as the acne itself. Do whatever you have to do to stop picking!

Song About Acne 1..2..3..

2009-09-06T11:15:00.000-07:00

this song is so funny and charlie the singer is kinda cute too... :)

Homemade Mask and Toner for Acne Scars

2009-09-06T10:57:00.000-07:00

natural remedy is always the best..

Treating Acne Scars

2009-09-06T10:03:00.000-07:00

Most of the time, those reddish or brownish acne marks that are left behind after a pimple eventually fade with no need for treatment. Picking or squeezing acne can increase the risk for scarring, though.

Depending on how severe the scars are, a doctor or dermatologist may suggest a chemical peel or microdermabrasion to help improve the appearance of scarred areas. These milder treatments can be done right in the office.

If you have serious scarring from previous bouts with acne, there are some things you can do. One form of treatment is laser resurfacing, which can be done in the doctor's or dermatologist's office. The laser removes the damaged top layer of skin and tightens the middle layer, leaving skin smoother. This can take anywhere from a few minutes to an hour. The doctor will try to lessen any pain by first numbing the skin with local anesthesia. It usually takes between 3 and 10 days for the skin to heal completely.

Another method for treating acne scarring is dermabrasion, which uses a rotating wire brush or spinning diamond instrument to wear down the surface of the skin. As the skin heals, a new, smoother layer replaces the abraded skin. It may take a bit longer for skin to heal using dermabrasion — usually between 10 days and 3 weeks.

The newest form of treatment for acne scarring is called fractional laser therapy. This type of treatment works at a deeper level than laser resurfacing or dermabrasion, Because fractional laser therapy doesn't wound the top layer of tissue, healing time is shorter. Fractional laser therapy is quite costly, and it's not usually covered by insurance.

Sometimes doctors inject material under the scar to raise it to the level of normal skin. Finally, in some cases, a doctor may recommend surgery to remove deeply indented scars.

A person's acne will need to be under control before having any of these treatments.

One thing you shouldn't do to deal with acne scars is load up your face with masks or fancy lotions — these won't help and may irritate your skin further, making the scars red and even more noticeable.

If you have a red or brownish mark on your face that you got from a bad zit, it should eventually fade, just like the scars on your knees from falling off your bike as a kid. However, it may take 12 months or longer — so your best bet is to avoid these kinds of marks by not squeezing or popping your zits, no matter how tempting it may seem.

Acne Stages

2009-09-06T10:02:00.000-07:00

Acne comes in different forms:

mild acne, which refers to the whiteheads or blackheads that most of us get at various times
moderately severe acne, which includes red inflamed pimples called papules and red pimples with white centers called pustules
severe acne, which causes nodules — painful, pus-filled cysts or lumps — to appear under the skin

Most serious scarring is caused by the more severe forms of acne, with nodules more likely to leave permanent scars than other types of acne.

The best approach is to get treatment for acne soon after it appears to prevent further severe acne and more scarring. If you have nodules, see your doctor or dermatologist for treatment.

Acne Prevention

2009-09-06T08:52:00.000-07:00

To help prevent the oil buildup that can contribute to acne, wash your face twice a day with a mild soap and warm water. Don't scrub your face hard with a washcloth — acne can't be scrubbed away, and scrubbing may actually make it worse by irritating the skin and pores. Try cleansing your face as gently as you can.

If you wear makeup or sunscreen, make sure it's labeled "oil free," "noncomedogenic," or "nonacnegenic." This means it won't clog your pores and contribute to acne. And when you are washing your face, be sure you take the time to remove all of your makeup so it doesn't clog your pores.

If you use hair sprays or gels, try to keep them away from your face, as they can also clog pores. If you have long hair that touches your face, be sure to wash it frequently enough to keep oil away. And if you have an after-school job that puts you in contact with oil — like in a fast-food restaurant or gas station, for example — be sure to wash your face well when you get home. It can also help to wash your face after you've been exercising.

Many over-the-counter lotions and creams containing salicylic acid or benzoyl peroxide are available to help prevent acne and clear it up at the same time. You can experiment with these to see which helps. Be sure to follow the instructions exactly — don't use more than you're supposed to at one time (your skin may get too dried out and feel and look worse) and follow any directions to see if you're allergic to it first.

Acne Myth

2009-09-06T08:34:00.000-07:00

Many said that greasy foods like fries, pizza, chocolate, and soda cause acne. well, those are myth. though some people are sure that their breakouts get more severe when they eat too much of a certain food, if you're one of them, try to cut back and see what happens.

stress doesn't cause acne. not washing your dirty face because you're too stressed out does. so it's basically because your glands produce more sebum, no matter on what emotional condition you are.

the sun won't conspire with you to beat acne. it's just make your skin looks more tanned and your acne looks more less severe. nothing more than a visual trick. it can make it worse, though, since being exposed to the sun make your glands produce more sebum.

Staph Infection

2009-09-06T08:28:00.000-07:00

Staph infections are caused by the bacteria Staphylococcus aureus, which many healthy people carry on their skin and in their noses without getting sick. But when skin is punctured or broken, staph bacteria can enter the wound and cause infections, which can lead to other health problems.

Staph bacteria can spread through the air, on contaminated surfaces, and from person to person. Kids can carry staph bacteria from one area of their body to another — or pass it to other people — via dirty hands or fingernails. So good hand washing is vital to preventing staph infections.

Whiteheads...Blackheads...

2009-09-06T08:24:00.000-07:00

If a pore gets clogged up and closes but bulges out from the skin, you're left with a whitehead.

If a pore gets clogged up but stays open, the top surface can darken and you're left with a blackhead.

Sometimes the wall of the pore opens, allowing sebum, bacteria, and dead skin cells to make their way under the skin — and you're left with a small, red bump called a pimple (sometimes pimples have a pus-filled top from the body's reaction to the bacterial infection).

Clogged pores that open up very deep in the skin can cause nodules, which are infected lumps or cysts that are bigger than pimples and can be painful. Occasionally, large cysts that seem like acne may be boils caused by a staph infection. That doesn't happen often, though.

What Is And What Cause?

2009-09-06T08:10:00.000-07:00

Acne is considered as a normal part of being teenager, though some adult has still have the problem. knowing that doesn't make it easier, especially when we're looking at the mirror.

we generalized all bumps that shows up on our face s acne. these bumps can blackheads, whiteheads, pimples, or cysts. normally teens get this problem due to hormonal changes that come with puberty.

it's also genetic, if your parents had acne as teens, it's more likely that you will, too. the good news is that, for most people, acne goes away almost completely by the time they are out of their teens.

the type of acne that most teen get is called acne vulgaris that usually shows up on the face, neck, shoulders, upper back, and chest.

pores in the skin contain sebaceous glands or oil glands that produces sebum, oil that lubricate hair and skin. in normal condition sebaceous glands produces the right amount of sebum, but as teen's body begins to mature, the hormone stimulate the glands to produce more sebum and it become overactive. it causes the pores clogged if there is too much sebum. bacteria such as propionibacterium acnes can get trapped inside the pores and multiply. and that explains the swelling and redness, the start of acne.